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Finding your MOJO again
Are you feeling drained and lost your spark? When exhaustion, anxiety, and stress consume you, losing your MOJO can feel inevitable. However, reclaiming your vitality and enthusiasm is within reach. Read here for some valuable ideas about refuelling your drive and motivation.
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Lessons for business from wildlife in South Africa
Lessons from nature for humans and organisations – let your team flourish! Recently our training engagements took us to Malelane, a beautiful town on the border of the Kruger National Park in South Africa – one of our beautiful country’s biggest assets and tourist attractions.
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The power of “instasy” vs ecstasy
If being ecstatic is triggered by external stimuli, being instatic requires you to find joy and contentment inside yourself. People who are able to feel content, at ease and peaceful despite what is happening around them, have learnt to optimise their internal locus of control.
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Anxiety – the latest Bully in the room
Anxiety – dealing with the nasty Bully in the room Are you currently experiencing a difficult moment and feeling under some pressure? Or are you experiencing such high levels of tension that you lash out at people, become erratic, and possibly even approaching a physically or mentally unhealthy condition? Then maybe you are not alone…
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What do adults want from their parents?
Let’s work on the love affair between different generations. Parenrs of adult children should preferably see themselves as consultants. Your adult child is not pulling away from you — they are moving toward themselves.
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What do you choose to pay attention to this year?
No announcement. No ceremony. He simply slipped into my DMs, as quietly as a thought I hadn’t finished yet. I’d never met him before, yet he felt familiar as he settled onto the couch beside me.
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Boundaries are bridges, not walls
Not everyone deserves unlimited access to you. Your time, energy, and emotional bandwidth are finite resources. Boundaries don’t compromise personal and professional relationships, they define them.
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