Not everyone deserves unlimited access to you. Your time, energy, and emotional bandwidth are finite resources.
Boundaries don’t compromise personal and professional relationships, they define them.
Most of us know how it feels to be stuck in a rut, lacking the motivation or inspiration to get on with a task or get started with something. This could lead to procrastination, resulting in feeling guilty and unfulfilled about unfinished tasks or even life in general.
In a world where geopolitical tensions are reshaping economies and industries, uncertainty has become the new normal.
The year is well on its way again, traffic is back and professionals are braving the highways and byways to get to work… or not?
Are you feeling drained and lost your spark? When exhaustion, anxiety, and stress consume you, losing your MOJO can feel inevitable. However, reclaiming your vitality and enthusiasm is within reach. Read here for some valuable ideas about refuelling your drive and motivation.
Spring is in the air! Time to plant seeds. In the constantly changing business environment, the idea of “planting seeds of thought” has become increasingly significant. This metaphor highlights the need to cultivate ideas and promote a growth-oriented culture, especially as leadership styles evolve and a new generation joins the workforce.
Expectations vs. reality—a familiar dichotomy that often leaves us grappling with feelings of disappointment. Whether it’s a dream job, a budding relationship, or a personal goal, the gap between what we expect and what actually unfolds can be vast. So, how do we handle this emotional rollercoaster? Let’s explore the concept and practical ways to bridge that gap.
Lessons from nature for humans and organisations – let your team flourish!
Recently our training engagements took us to Malelane, a beautiful town on the border of the Kruger National Park in South Africa – one of our beautiful country’s biggest assets and tourist attractions.
If being ecstatic is triggered by external stimuli, being instatic requires you to find joy and contentment inside yourself. People who are able to feel content, at ease and peaceful despite what is happening around them, have learnt to optimise their internal locus of control.